Fitness tips for working out in the New Year

Name: Fitness tips for working out in the New Year
Uploaded: 2024-01-07T16:03:37Z
Duration: 4 min 15 s
Description: Getting fit is a popular resolution for the New Year, but it can be hard to start. Personal Trainer and Pilates Instructor Jamie Kirby with KirbyFit Chicago demonstrates some easy ways to start your fitness journey at home.

Getting fit is a popular resolution for the New Year, but it can be hard to start. Personal Trainer and Pilates Instructor Jamie Kirby with KirbyFit Chicago demonstrates some easy ways to start your fitness journey at home.

Posted January 7, 2024 10:03am CST