Fitness Friday: Pushing to perform and committing to recovery

Athletes put a lot of wear and tear on their bodies, so it's important to put time into recovery. Physical therapy facilities in Chicago see people from off the street and athletes of all levels. Many people push through the pain, but therapists say pain is your body trying to tell you to slow down.

Chicago Bears celebrate Hispanic Heritage Month

The Chicago Bears recognize community football programs each season with Coach of the Week and High School All Star awards. Bears Youth Sports Manager Gustavo Silva explains the process and talks about the teams' upcoming Hispanic heritage initiatives this month.

Orange Friday Recap: All the highlights of Week 1's unforgettable moments

Experience the Week 1 Orange Friday extravaganza in all its glory again! Dive into the action as Lou Canellis dissects the epic clash between the Bears and the Packers, while Chicago State's marching band takes center stage with a dazzling performance on the FOX 32 plaza. Plus, witness superfan Tim Shanley's culinary mastery as he shows off his award-winning tailgating feast.

PAWS Chicago wears their Bears ahead of annual 5K

PAWS joined Orange Friday to show off four extremely adoptable puppies. Saturday is also the annual PAWS Chicago 5K Walk/Run. Proceeds from the event make a huge impact towards saving thousands of sick, injured, stray and abandoned animals.

Fitness Friday: US military members train like a Bear

Local service members took part in the Chicago Bears Salute to Service NFL boot camp to learn how to train like a Bear. The league honors service through partnerships and grants for military members and their families.