Free workouts at Chicago Park District fitness centers this February
Chicago Park District’s Brandon Lyles explains how you can work out for free at dozens of city fitness centers in early February, what’s included, membership options after February 15, Heart Health Month screenings, and other easy ways to stay active in Chicago parks this winter.
Chicago Park District’s Brandon Lyles explains how you can work out for free at dozens of city fitness centers in early February, what’s included, membership options after February 15, Heart Health Month screenings, and other easy ways to stay active in Chicago parks this winter.
Confused about child vaccines? What Illinois and the AAP recommend now
Illinois Gov. J.B. Pritzker signed a new law allowing the Illinois Department of Public Health to create its own childhood vaccine guidelines following changes at the federal level. At the same time, the American Academy of Pediatrics released alternative recommendations. Dr. Marielle J. Fricchione of Rush University Medical Center joins us to explain what has changed.
Illinois Gov. J.B. Pritzker signed a new law allowing the Illinois Department of Public Health to create its own childhood vaccine guidelines following changes at the federal level. At the same time, the American Academy of Pediatrics released alternative recommendations. Dr. Marielle J. Fricchione of Rush University Medical Center joins us to explain what has changed.
The food pyramid gets a major makeover: What the new guidelines mean for how we eat
A nutrition expert explains the revamped food pyramid, why foods like protein, healthy fats, and even whole milk are moving to the top, and how new alcohol guidelines could change daily eating habits.
A nutrition expert explains the revamped food pyramid, why foods like protein, healthy fats, and even whole milk are moving to the top, and how new alcohol guidelines could change daily eating habits.
Amp Fit recalls fitness machines over serious injury risk, CPSC says
The machines were recalled after reported injuries from using the equipment.
The machines were recalled after reported injuries from using the equipment.
Dr. Ian Smith explains how to break weight-loss plateaus and lose the last 15 pounds
The New York Times bestselling author joins us to explain why weight-loss plateaus happen, how his new plan works without being a “diet,” and what people can do to get back on track in a healthy, sustainable way.
The New York Times bestselling author joins us to explain why weight-loss plateaus happen, how his new plan works without being a “diet,” and what people can do to get back on track in a healthy, sustainable way.
Dry January offers a fresh start for healthier habits in the new year
Chris Reed of the Northern Illinois Recovery Center explains why taking a 30-day break from alcohol can improve health, shift habits, and help some people decide whether they want longer-term change.
Chris Reed of the Northern Illinois Recovery Center explains why taking a 30-day break from alcohol can improve health, shift habits, and help some people decide whether they want longer-term change.
Do detox diets really work? Expert weighs in
A registered dietitian from Rush University Medical Center explains whether popular detox diets actually improve health, what science says about “gut health,” and smarter ways to reset habits after the holidays.
A registered dietitian from Rush University Medical Center explains whether popular detox diets actually improve health, what science says about “gut health,” and smarter ways to reset habits after the holidays.
Expert shares fitness trends and tips for sticking to New Year’s resolutions
Dr. Michele Kerulis of Northwestern University discusses the most popular fitness trends for the new year and offers practical advice on setting realistic goals, staying motivated and keeping health resolutions on track.
Dr. Michele Kerulis of Northwestern University discusses the most popular fitness trends for the new year and offers practical advice on setting realistic goals, staying motivated and keeping health resolutions on track.
Does it feel like everyone is sick? A Chicago-area doctor explains why | ChicagoLIVE
Chicago, does it feel like everyone is getting sick right now? If so, you’re not alone. An Advocate Health doctor joins us to explain what’s spreading, why it feels more widespread than usual and what steps you can take to protect yourself and your family.
Chicago, does it feel like everyone is getting sick right now? If so, you’re not alone. An Advocate Health doctor joins us to explain what’s spreading, why it feels more widespread than usual and what steps you can take to protect yourself and your family.
How to avoid holiday weight gain: fitness expert shares simple tips
Body By Ivory Fitness CEO Ivory Lofton offers practical advice on staying healthy during the holidays—from smart eating and easy workouts to keeping weight gain in check without missing the fun.
Body By Ivory Fitness CEO Ivory Lofton offers practical advice on staying healthy during the holidays—from smart eating and easy workouts to keeping weight gain in check without missing the fun.
How to stay healthy and avoid getting sick this Thanksgiving
Doctors share key tips to reduce your risk of holiday illness—from vaccines and sleep to masks, sanitizer, and knowing when to stay home.
Doctors share key tips to reduce your risk of holiday illness—from vaccines and sleep to masks, sanitizer, and knowing when to stay home.
Price cuts announced for popular weight loss drugs
With Wegovy and Ozempic receiving significant price reductions, Dr. Sue Ojageer joins us to discuss their uses, benefits, and what patients should consider. | A live look at what happened today, what’s happening now, and what’s coming tonight—no script, just real news.
With Wegovy and Ozempic receiving significant price reductions, Dr. Sue Ojageer joins us to discuss their uses, benefits, and what patients should consider. | A live look at what happened today, what’s happening now, and what’s coming tonight—no script, just real news.
Sleep expert explains when melatonin helps — and when it can do more harm | ChicagoLIVE
After a new study linked melatonin to possible heart health risks, "ChicagoLIVE" speaks with a sleep medicine specialist from Northwestern University about what the research really means. She explains when melatonin can be helpful, why timing and dosage matter more than strength, and how high doses may do more harm than good.
After a new study linked melatonin to possible heart health risks, "ChicagoLIVE" speaks with a sleep medicine specialist from Northwestern University about what the research really means. She explains when melatonin can be helpful, why timing and dosage matter more than strength, and how high doses may do more harm than good.
SkyRise Chicago participants prepare to climb 105 floors for Shirley Ryan AbilityLab
Patients, therapists, and families are gearing up for the inspiring Willis Tower challenge, raising funds to support life-changing rehabilitation at the Shirley Ryan AbilityLab.
Patients, therapists, and families are gearing up for the inspiring Willis Tower challenge, raising funds to support life-changing rehabilitation at the Shirley Ryan AbilityLab.
Pilsen's 'Carrera de los Muertos' 5K celebrates culture, community amid immigration fears
With 8,000 runners set to take part, founder Carlos Jaramillo shares how the beloved Day of the Dead race uplifts local businesses and supports CPS girls through the Girls MPowered program.
With 8,000 runners set to take part, founder Carlos Jaramillo shares how the beloved Day of the Dead race uplifts local businesses and supports CPS girls through the Girls MPowered program.
Botox-like treatment eases phantom limb pain for Ukrainian war amputees
A groundbreaking Northwestern Medicine study finds that a Botox-like injection can dramatically reduce phantom limb pain in Ukrainian war amputees. "ChicagoLIVE" speaks with Dr. Steven Cohen, senior study author and Director of Pain Research at Walter Reed National Military Medical Center, about how this innovative treatment targets nerves to relieve pain and help amputees regain mobility and use of prosthetics.
A groundbreaking Northwestern Medicine study finds that a Botox-like injection can dramatically reduce phantom limb pain in Ukrainian war amputees. "ChicagoLIVE" speaks with Dr. Steven Cohen, senior study author and Director of Pain Research at Walter Reed National Military Medical Center, about how this innovative treatment targets nerves to relieve pain and help amputees regain mobility and use of prosthetics.
Humans replace dummies in UIC medical training
At the University of Illinois College of Medicine, students are now learning from real human actors instead of plastic dummies. "ChicagoLIVE" speaks with Bob Kaiser, Interim Executive Director of the Simulation and Integrative Learning Institute at UIC, about how more than 160 actors are helping future doctors and nurses practice communication, diagnosis and patient care.
At the University of Illinois College of Medicine, students are now learning from real human actors instead of plastic dummies. "ChicagoLIVE" speaks with Bob Kaiser, Interim Executive Director of the Simulation and Integrative Learning Institute at UIC, about how more than 160 actors are helping future doctors and nurses practice communication, diagnosis and patient care.
Fitness Friday: Running Tour showcases Chicago 1919 Race Riot history
Read & Run Chicago is partnering with the Chicago Race Riot of 1919 Commemoration Project for a one-of-a-kind running tour commemorating the historical event on the same day and in the same place the multi-day riots began over 100 years ago.
Read & Run Chicago is partnering with the Chicago Race Riot of 1919 Commemoration Project for a one-of-a-kind running tour commemorating the historical event on the same day and in the same place the multi-day riots began over 100 years ago.
Fitness Friday: Tech taking fitness into the next frontier
Anita Blanton takes a look at the latest tech that is transforming fitness.
Anita Blanton takes a look at the latest tech that is transforming fitness.
New study suggests workout breaks may actually boost fitness
University of Illinois researcher Diego Hernandez-Saavedra explains how taking short breaks from exercise could improve long-term fitness and help combat disease.
University of Illinois researcher Diego Hernandez-Saavedra explains how taking short breaks from exercise could improve long-term fitness and help combat disease.