Chicago native empowers young girls with mental health prioritization tour
A Chicago native has launched a nationwide tour to help young girls learn how to prioritize their mental health.
Fitness Friday: Intense work behind the scenes of West Side Story
The timeless Broadway masterpiece West Side Story is taking the stage at Lyric Opera of Chicago in about a week. The performers don't just have to practice their lines, the artists are at the gym everyday preparing for this high energy show.
10 simple tips to 'factory reset' your body
Dr Kelly and Juliet Starrett share life-changing tips from their new book "Built to Move: The Ten Essential Habits to Help You Move Freely and Live Full."
Illinois father, daughter duo to climb Mt. Kilimanjaro for Father's Day
Layne and Jorie Pollard talk about their special relationship and what inspired them to take on Mt. Kilimanjaro this Father's Day.
Streamwood woman's treadmill fail and pantsing goes viral overnight
A Streamwood woman went viral after she posted a video of her slipping and falling on a treadmill, stripping her pants down to her ankles.
Fitness Friday: ADA's Tour de Cure returns to Chicago
This year Fox 32 is a proud media partner of the American Diabetes Association's Tour de Cure. The event coming up in two month is a fundraising campaign that helps save lives. Chicago's races are on Aug. 12 at Pottawatomie Park.
Fitness Friday: Finding freedom with 'Femmes + Themmes Bike Chicago'
Femmes and Themmes Bike Chicago creates a space where people are accepted and celebrated while they cultivate their fitness journey. The group offers what many needed. Over 50 people came out for the first ride.
Fitness Friday: Unlocking body positivity through pilates
FOX 32's Anita Blanton heads over to BODYBAR Pilates in Wicker Park to experience an untraditional approach to the popular fitness routine.
Fitness Friday: Crossfit family helps woman recover from stroke
FOX 32's Anita Blanton takes a trip to Crossfit Mokena to discover the uplifting power of community and exercise.
2 cases of Legionnaires' disease linked to L.A. Fitness in Niles
The Illinois Department of Public Health has linked two confirmed cases of Legionnaires’ disease to the L.A. Fitness facility in Niles earlier this month.
Girls on the Run helping youth unlock their power and potential
Jill Eid and Navianna Vann join Good Day Chicago to preview the annual Girls on the Run 5K and talk about what they do to empower and uplift girls.
Peloton recalls 2.2M bikes
More than two million bikes are being recalled due to a defect with the seat post.
Peloton recalls 2.2 million bikes: Customers told to 'immediately stop using'
Peloton is recalling more than 2 million of its exercise bikes because the bike’s seat post assembly can break during use, posing fall and injury hazards.
Peloton recalls 2.2 million bikes: Customers told to 'immediately stop using'
Peleton owners are advised to immediately stop using the recalled exercise bikes and to contact the company for a free repair.
Fitness Friday: Chicago hosts Faces of Fitness health and wellness event
Faces of Fitness is Chicago's health and wellness festival. Different workout providers get together to teach classes for yoga, cycling and much more in River North. This year's event is on July 29. Co-founder David Grass shares how the event also benefits the community.
Fitness Friday: F3 workout group gets in shape and gives back
F3 coordinator Chris Denzler talks about their men's workout group and the importance of helping those in need.
Former Cubs pitcher among Illinoisans competing in Boston Marathon
About 700 Illinois runners took part in Monday’s Boston Marathon, ranging in age from 19 to 71.
Fitness Friday: Spring clean your wellness routine
This spring consider adding walking to your work out routine. A strenuous workout isn't always better. Getting outside for just 10 minutes to walk can be beneficial, experts say.
Fitness Friday: Attacking fitness as a team at XSport Naperville
XSport Fitness in Naperville lets you tackle exercising as a team. With new technology, a class full of people follow a guided cycling workout while competing with other teams across the nation. Fox 32's Anita Blanton has the story.
Special Report: What exactly is this new trend known as 'Sleep Tourism'?
In Chicago, some hotels are creating special experiences for sleep tourists.